How do I get USDC to my bank account?

Good afternoon, I'm wondering about the process of transferring USDC to my bank account. Could you please provide a detailed step-by-step guide on how to go about it? I'm particularly interested in knowing if there are any fees associated with the transfer and if there are any limitations or restrictions I should be aware of. Additionally, I'd like to know the estimated time frame for the funds to be credited to my bank account. Thank you in advance for your assistance.