Can I swap USDT to USDC?

Could you please elaborate on the possibility of exchanging USDT for USDC? I understand that both are stablecoins pegged to the US dollar, but I'm curious about the process and any potential fees or limitations associated with the swap. Is it a straightforward and efficient process? Are there any specific exchanges or platforms that you recommend for this kind of transaction? Additionally, are there any security concerns I should be aware of when swapping between these two stablecoins?