Can you elaborate on the potential consequences of wearing shoes that are too narrow for one's feet? Are there specific issues that arise from prolonged exposure to ill-fitting footwear, and if so, what are they? Are there any long-term effects that one should be aware of, or is it mostly a matter of discomfort in the short term? Additionally, are there any remedies or preventative measures that can be taken to alleviate the negative effects of wearing narrow shoes?