Cryptocurrency Q&A
What vegetables should not be juiced?
What vegetables should not be juiced?
Eleonora
Sun Oct 06 2024
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6 answers
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Are there any vegetables that should be avoided when making juice? I've heard some can be harmful if juiced. Can you provide some examples and explain why they might not be suitable for juicing?" It's important to be cautious when juicing vegetables as some may contain high levels of oxalates, nitrates, or other compounds that can be concentrated in the juice and potentially cause health issues in large amounts. Understanding which ones to avoid can help ensure your juice is nutritious and SAFE to consume.
6 answers
GinsengBoost
Tue Oct 08 2024
Spinach is a nutrient-dense vegetable, but it should be consumed in moderation when juicing due to its oxalate content. Oxalates are naturally occurring compounds that can bind with minerals like calcium in the body, potentially leading to health issues.
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SumoMighty
Tue Oct 08 2024
Raw kale is another vegetable that should be approached with caution when juicing. It contains goitrogens, which are compounds that can interfere with thyroid function in large amounts.
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Luca
Tue Oct 08 2024
Bananas, another popular juicing ingredient, also contain oxalates. While they are generally SAFE to consume in moderation, it's important to be mindful of the oxalate content when incorporating them into your juice routine.
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BitcoinBaronGuard
Tue Oct 08 2024
Mangoes are another fruit that contains oxalates and should be used in moderation when juicing. They are high in sugar and can also contribute to an overall increase in oxalate intake.
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Elena
Mon Oct 07 2024
Cauliflower is a versatile vegetable that can be juiced, but it's important to be aware of its oxalate content. Consuming too much cauliflower in juice form can lead to health issues related to oxalate accumulation.
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