I'm curious about the daily value of iron. I want to know how much iron should I consume in a day for optimal health. What is the recommended daily intake for iron?
7 answers
FireflySoul
Tue Nov 19 2024
The U.S. Food and Drug Administration, also known as the FDA, has developed DVs.
Andrea
Tue Nov 19 2024
For adults and children aged 4 years and older, the DV for iron is 18 milligrams.
DigitalLegendGuard
Tue Nov 19 2024
These DVs are designed to assist consumers in comparing the nutrient contents of various foods and dietary supplements.
Giulia
Tue Nov 19 2024
The comparison is made within the context of a person's overall diet.
SamuraiSoul
Tue Nov 19 2024
DV stands for Daily Value.