What is the description of cycling?
Cycling, also known as bicycling or bike riding, is a popular form of transportation and recreation that involves pedaling a bicycle, a two-wheeled vehicle propelled by human power. It offers numerous benefits, such as improved cardiovascular health, reduced stress, and increased muscle strength. Cyclists can ride on paved roads, gravel trails, mountain paths, or even through the city streets, making it a versatile and accessible activity for people of all ages and fitness levels. Whether you're commuting to work, exploring the great outdoors, or simply enjoying a leisurely ride with friends, cycling is a fantastic way to get around and stay active. But, what exactly makes cycling so appealing and how does it contribute to a healthier lifestyle?