How to swap AIT token to trust wallet?

Could you please explain the process of swapping AIT tokens to a Trust Wallet in a step-by-step manner? I'm a bit new to cryptocurrency and would appreciate a clear and concise guide on how to go about it. Are there any specific requirements or precautions I should be aware of before proceeding with the swap? Additionally, is there a fee associated with the swap, and if so, how much can I expect to pay? Thank you for your help.