What are the disadvantages of vibration massage machine?

Whole body vibration (WBV) has garnered attention for its potential benefits in fitness and rehabilitation, yet it also poses certain health risks that should be taken into consideration. One of the primary concerns is its impact on cardiovascular health. Prolonged exposure to WBV may lead to an increase in heart rate and blood pressure, potentially putting individuals at risk for developing cardiovascular diseases.

Another potential harmful effect of WBV is digestive issues. The vibration can cause discomfort in the abdominal region, leading to nausea, bloating, and even digestive disorders. These symptoms can be particularly problematic for individuals with pre-existing gastrointestinal conditions.

Nerve damage is another potential risk associated with WBV. The continuous shaking motion can put pressure on the nerves, causing numbness, tingling, or even permanent nerve damage in some cases. This can significantly impact an individual's quality of life, affecting their mobility and sensory abilities.

Frequent headaches are another common complaint among those who regularly engage in WBV exercises. The vibration can cause stress on the brain and spinal cord, triggering headaches that can range from mild to severe.

Furthermore, there are concerns that WBV may be linked to the development of certain cancers. While research in this area is still ongoing, some studies have suggested that prolonged exposure to vibration may increase the risk of developing certain types of cancer, such as those affecting the bones and joints.