Cryptocurrency Q&A
What does fibre do?
What does fibre do?
BonsaiStrength
Sun Nov 10 2024
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7 answers
1820
I'm curious about the role of fibre in our bodies. I want to understand its function and how it benefits us. What exactly does fibre do for our health and digestion process?
7 answers
BusanBeautyBloom
Tue Nov 12 2024
Incorporating fibre-rich foods into our meals helps us feel more satisfied, reducing the likelihood of overeating and aiding in weight management.
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GeishaMelody
Tue Nov 12 2024
Various studies have shown a strong correlation between a high-fibre diet and a reduced risk of heart disease.
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SakuraSpirit
Tue Nov 12 2024
Similarly, eating plenty of fibre has been linked to a lower incidence of stroke, providing additional benefits to cardiovascular health.
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Maria
Tue Nov 12 2024
Research suggests that a fibre-rich diet can help in the prevention of type 2 diabetes by regulating blood sugar levels.
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TopazRider
Tue Nov 12 2024
Dietary fibre, also known as roughage, plays a crucial role in maintaining good health.
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