I'm interested in learning about the downsides of RICE treatment. I've heard it's a common approach for certain injuries, but I want to know if there are any potential disadvantages or risks associated with it.
7 answers
Raffaele
Tue Nov 19 2024
The disadvantages of the RICE method are numerous.
BitcoinBaroness
Tue Nov 19 2024
One significant con is the reduced blood flow it can cause.
Valentino
Tue Nov 19 2024
This reduction in blood
Flow has a detrimental effect on healing.
SoulStorm
Tue Nov 19 2024
Another drawback is stiffness in the joints due to lack of movement.
BonsaiVitality
Mon Nov 18 2024
This stiffness can lead to long-term mobility issues.