Can too much electrolyte raise blood pressure?
Could you elaborate on the potential LINK between excessive electrolyte intake and elevated blood pressure? Is there scientific evidence to support this claim, and if so, what are the mechanisms at play? Are there specific types of electrolytes that are more likely to contribute to this effect, or does it depend on individual factors such as age, health status, and diet? Additionally, what are the recommended daily intake levels for electrolytes, and how can individuals ensure they are maintaining a healthy balance?