Cryptocurrency Q&A
Is RO water safe to drink long term?
Is RO water safe to drink long term?
GeishaMelodious
Mon Aug 26 2024
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5 answers
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I've been hearing a lot about Reverse Osmosis (RO) water and its benefits, but I'm curious about the long-term safety of drinking it. Is RO water SAFE to consume on a regular basis? Are there any potential health risks or drawbacks that I should be aware of? I'd appreciate any insights or expert opinions on this matter.
5 answers
Andrea
Tue Aug 27 2024
Minerals such as calcium, magnesium, and potassium are vital for maintaining good health. Their absence in RO-filtered water can result in mineral imbalances and contribute to various health issues, including bone weakness and muscle cramps.
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Eleonora
Tue Aug 27 2024
The prevailing notion among many individuals is that Reverse Osmosis (RO) filtered water is the healthiest option, a belief that experts are now cautioning against. They argue that while RO water can remove impurities, it also strips away essential minerals from the water, posing potential health risks.
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CryptoAlchemy
Tue Aug 27 2024
One solution to this problem is to consider alternative water filtration methods that retain essential minerals. Additionally, individuals can consume foods rich in minerals to compensate for any deficiencies caused by RO-filtered water.
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Leonardo
Tue Aug 27 2024
The Total Dissolved Solids (TDS) level of water is a crucial factor in determining its quality and safety for consumption. Experts recommend maintaining a TDS level of 200-250 mg/L to ensure that essential minerals are retained in the water, supporting overall health.
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Nicola
Tue Aug 27 2024
The World Health Organization (WHO) and health professionals worldwide have expressed concern over the excessive use of RO filtration systems. They warn that the removal of minerals from water can lead to mineral deficiencies in individuals who consume only RO-filtered water.
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