Silvia
Sat Oct 05 2024
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6 answers
1509
Is cycling better than squats?
Is it true that cycling is inherently better for overall fitness and muscle building than squats? Some people swear by cycling as a full-body workout, while others argue that squats offer a more comprehensive strength training experience. Could you please provide your expert opinion on the matter, weighing in on the benefits and drawbacks of each exercise in relation to achieving a well-rounded fitness routine?
